Low Carbohydrate Diet Recipe: How to Make Simple Garlic Chicken

September 18, 2011 by  
Filed under Low Carb Recipes

Are you on a low carbohydrate diet and always worried about what to eat? Well don’t be. I will tell you a recipe that is VERY easy to cook and tastes good.


  • Butter (3 Tbsp.)
  • Garlic powder (2 teaspoon)
  • Onion powder(1 teaspoon)
  • 4 halves of boneless chicken breasts, skinless.
  • Seasoning salt (1 teaspoon)

How To Cook:

There are no lengthy directions to cook this recipe. The first step is to melt the butter in a big frying pan on medium-high levels of heat. Make an addition of chicken and besprinkle with garlic powder. Season this with onion powder plus salt. The next step is to sauté for nearly 10-15 minutes on individual sides, or till the chicken is cooked properly… and this should be it!

It does not take much time to cook this dish either. The preparation time is 10 minutes, whereas the cooking time equals to 10 minutes. The whole dish gets ready in 20 minutes.

This is one of the most basic recipes that you will ever come across. The benefits of this recipe are quite a few; if you are dieting, you don’t have to worry about quick meals that will help your hunger pangs. Another benefit of this recipe is for those who don’t know much to cook. You really don’t need to have special cooking skills to cook this recipe and thus, you will have no problem in making it.

This is by far one of the most basic and simple low carbohydrate diet recipes you will ever come across. It tastes good, does not require much of an effort to cook or gather ingredients. All the ingredients can be acquired easily from any grocery store around you.

Calories per serving of this dish are 214, while total fat equals to 10.1g. Amount per serving of cholesterol equals to 91 mg.

I am sure this article must have brought some kind of satisfaction to you if you are a low carb diet follower. There are many recipes for you to choose from and this is just one of many.


Related posts:

How to Make a Salad With Mustard Vinaigrette
How to Make Smoked Paprika Roast Chicken Low Carb
How to Plan a Low Carb Diet Meal

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